seasoning

Healing All Purpose AIP Spice Mix [paleo, AIP]

Healing All Purpose AIP Spice Mix [paleo, AIP]

A few months ago, I went on a strict AIP diet to see if it would help heal my gut. This meant I had to remove all nightshades... this includes most types of pepper as well as seeds  pretty much ruling out all spice mixes you would make or buy.

Well that sure makes life easy!…

Homemade Taco Seasoning [paleo, sugar-free, filler-free]

Homemade Taco Seasoning [paleo, sugar-free, filler-free]

Here's a simple taco seasoning recipe for ya!  I almost always have this mix in my pantry.  My favorite recipe to use it with is your average (yet delicious!) taco salad OR check out my new Chicken Lime Taco Salad for a little twist!  Super simple and cheap to make with absolutely NO fillers.  Try it out!