inflammation

Reduce Inflammation Naturally - Top 15 Natural Remedies for Reducing Pain and Inflammation

Reduce Inflammation Naturally - Top 15 Natural Remedies for Reducing Pain and Inflammation

Inflammation.  Inflammation is one of those things that gets tossed around by mainstream medicine -- as if it's not that big of a deal.  I mean so many people suffer with it on a daily basis, it can't be that bad, right?  What's common is normal?  Umm no.  Cause here's the thing... it IS a big deal.  Whether this inflammation is from poor diet, injuries, less-than-optimal digestive system, allergies, etc. etc., it affects our entire well-being and how our day will look.  It's a message our bodies sends to tell us it needs support!  And it's important that we reduce inflammation naturally.

What Causes Inflammation? And one common mistake people make when trying to heal.

What Causes Inflammation?  And one common mistake people make when trying to heal.

The Western world has been struggling with inflammation for generations and has been relying on anti-inflammatory drugs like aspirin, NSAIDS, and steroids to heal them.  What people don't realize, though, is that these anti-inflammatory drugs actually causes inflammation to become worse, not better, and are causing several bodily systems to function poorly.