detox

Detox Prep: Why Proper Digestion is Important for Detoxification

Detox Prep:  Why Proper Digestion is Important for Detoxification

We all know that our bodies build up and store toxins over time -- otherwise, detoxes wouldn't exist!  With all the toxins floating around -- in the air, makeup, skin care, food -- it's important that we make sure we complete a detox every now and then to help our bodies eliminate the toxin buildup so it can focus on nourishing us and not simply fighting toxins.