breakfast

Sweet Potato Skillet with Bacon [paleo, gluten-free]

Sweet Potato Skillet with Bacon [paleo, gluten-free]

I looked high and low for a recipe I thought my husband would enjoy that wasn't a mock Chinese dish (which is more his style…).  I also was hoping to find a recipe that would force me to use my cast iron pan that's been locked up in a cabinet for some time now.  So I found this sweet potato skillet and decided to give it a go!

Eating Habits: Two Questions to Ask Yourself for Good Health

Eating Habits: Two Questions to Ask Yourself for Good Health

Alright.  So you know mostly know how to eat healthy, yes?  Or at least you are doing a little bit of research in that regard (which is awesome by the way!).  That being said, did you know that your eating habits, such as the balance of your meals, greatly impact your health and can help or hinder your energy levels as well as cravings and nutrient deficiencies down the road?

Grain-Free Banana Pancakes [paleo, no sugar added]

Grain-Free Banana Pancakes [paleo, no sugar added]

I hope this grain-free banana pancakes recipe serves you all well!  It’s another super easy and super healthy recipe anyone can make in a flash. When I first realized how simple + delicious it could be to make paleo pancakes... let me tell ya -- I was obsessed!  I probably made this recipe every day for 3-4 weeks.  It's that simple.  Plus, it uses ingredients that are always in my cupboard anyway.