banana

Healthy French Fries: Fried Plantain [paleo, gluten-free, AIP]

Healthy French Fries: Fried Plantain [paleo, gluten-free, AIP]

I'm going to say right off bat that I'm completely okay with white potatoes... As long as that glucose is being used in the body and not just being packed away into fat cells.  That being said, there are times when I do not need the extra simple sugars from white potatoes and green plantains would be more beneficial for me.

Grain-Free Banana Pancakes [paleo, no sugar added]

Grain-Free Banana Pancakes [paleo, no sugar added]

I hope this grain-free banana pancakes recipe serves you all well!  It’s another super easy and super healthy recipe anyone can make in a flash. When I first realized how simple + delicious it could be to make paleo pancakes... let me tell ya -- I was obsessed!  I probably made this recipe every day for 3-4 weeks.  It's that simple.  Plus, it uses ingredients that are always in my cupboard anyway.