autoimmunity

Healing All Purpose AIP Spice Mix [paleo, AIP]

Healing All Purpose AIP Spice Mix [paleo, AIP]

A few months ago, I went on a strict AIP diet to see if it would help heal my gut. This meant I had to remove all nightshades... this includes most types of pepper as well as seeds  pretty much ruling out all spice mixes you would make or buy.

Well that sure makes life easy!…